Creamy Mashed Cauliflower
Shown here with short ribs and roasted asparagus
Who doesn’t like Mashed Potatoes?! I know, right? As much as I love them, I really don’t like all the carbs that go with potatoes. More specifically the blood sugar spike then crash with starchy carbs.
While they aren’t all bad potatoes seem to get a bad rep in the Paleo community too. While they can be reactive and are considered a nightshade, if your body can tolerated them, they can proved a lot of good nutrients like vitamin C, potassium and vitamin B6!
So as a happy medium, I use cauliflower with just a little potato thrown in there for texture:).
To make this recipe extra easy I use frozen cauliflower. Either thaw ahead of time in the fridge or put the frozen cauliflower in the pan. Just be sure to cook out the excess water from the ice crystals.
